Sleeping might seem simple, but it is not always easy to get good rest. Sleeping for too long or too little has already been associated with several medical conditions including diabetes and dementia. For this reason, a sleep plays a critical role when it comes to your general health. Your sleep position can even affect snoring.
Most people who suffer from snoring or sleep apnea sleep on their sides to counteract these problems. Most doctors encourage people to sleep on their sides, including pregnant mothers because it benefits both the mother and the baby.
Side sleeping is also beneficial to your back. Sleeping on your back can apply a lot of pressure to the spine, which results in back pain. Stomach sleepers often complain of neck pain.
In fact, side sleepers are the most common type of sleepers. The majority of the population has confirmed that they are side sleepers so if you sleep on your side, you are among the majority.The best products will enhance your sleep and encourage pain free rest. Let’s examine one of the best memory foam pillows for side sleeping.
What is memory foam?
Memory foam, which was first invented for use by NASA in the 1960s, is perhaps the greatest invention in comfort many of us will see in our lifetime. Made from a material known as viscoelastic polyfoam, memory foam is denser than the majority of materials used for pillows and mattresses, and t is this density factor (or density rating) that is commonly used to discern between different types of memory foam.
Because of the higher density of memory foam, the material can adjust to body warmth and shape itself accordingly. The concept has made great strides in recent memory, as companies have now begun to infuse gel into the foam to better regulate heat and limit the potential for any discomfort.
Overall, memory foam is the future of comfort and provides exceptional return on investment. The way in which the material is able to mold and form to your head and body not only engulfs you with a feeling of warmth, but also allows for deeper sleep and greater rest.
What do you need to know before buying yourself a side sleeping memory pillow?
With a market that is flooded with pillows, making the right decision can seem daunting. At first glance, a pillow might seem like a simple thing to buy. That is, until you sleep on it and wake up in pain.
So, what do you need to know to make the right decision? We have listed the most important aspects of a good pillow for you to consider
Durability: None of us wants to invest in a pillow that will shrink over time. We want one that will serve us for years or even decades. Therefore, it is important that you make the right decision. Many bamboos pillows will have 40% bamboo and 60% polyester, which is very reliable.
Size: We are all looking for different sizes of pillows. A small pillow could be perfect for one person while another will prefer a king sized pillow. This decision is entirely dependent on your personal preferences. Pillows are available in several dimensions, so make sure that you choose the right one.
Sleep Position: Your sleeping position is also a huge determinant of the kind of pillow you need. It will give you a rough idea of the size and firmness of the pillow you need to buy. Side sleepers need a higher and thicker pillow. Those who prefer to sleep on their stomachs need thinner pillows.
Pillow Firmness: There are those who prefer firm pillows while others prefer softer ones. Your preferred sleeping position largely determines this choice. The rule is that people who sleep on their backs need firm ones that will give their heads more support. If you have back pain, go for a supportive pillow.
Best Memory Foam Pillow for Side Sleepers 2020
Quick Comparison Table
|1||Coop Home Goods – Shredded Memory Foam Pillow||Coop Home Goods||60% polyester blended with 40% bamboo fiber||9.7 (>12000 reviews)|
|2||Snuggle-Pedic Pillow||Snuggle-Pedic||43% Viscose of Bamboo, 56.4 percent Polyester, .6 Percent Lycra||9.5 (>7000 reviews)|
|3||Iso-Cool Memory Foam Bed Pillow||Sleep Better||100% Cotton||9.1 (>4000 reviews)|
|4||Hypoallergenic Bamboo Pillow by Xtreme Comforts||Xtreme Comforts||Bamboo||8.6 (>1900 reviews)|
|5||CozyCloud Deluxe Hypoallergenic Bamboo Shredded Pillow||CozyCloud||100% Made In USA Memory Foam and Bamboo||8.3 (>400 reviews)|
|6||Brentwood Home Aliso Bamboo Pillow – Gel Memory Foam||Brentwood Home||60% polyester blended with 40% bamboo fiber||7.8 (>300 reviews)|
|7||GelBasics Gel Infused Pillow – Memory Foam by Perfect Cloud||Perfect Cloud||60% polyester blended with 40% bamboo fiber||7.6 (>100 reviews)|
|8||Contour Pillow by TAMPOR||TAMPOR||Polyester||7.5 (>90 reviews)|
|9||CustomSleeping Bamboo Pillow||Customsleeping||100% polyester||7.3 (>60 reviews)|
|10||FY-Living Memory Foam Contour Pillow for Neck Support||FY Living||100% Polyester||6 (>15 reviews)|
This is a review that will help you find the best memory foam pillow for side sleepers. By the end of this review, you’ll know what to look for.