7 Drinks to Clean Your Kidneys Naturally
Most people have heard about lemon juice for fat flush and liver cleansing. Lemon and orange juice contain citrate that helps remove calcium from kidneys, thereby preventing the growth of kidney stones. Squeeze four or five lemons into a quart of cold water and drink.
Squeeze your juices from fruit because store brought varieties have a lot of added sugar and the pasteurization process breaks down nutrients.