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2B Mindset

2B Mindset: Win the Weight Loss Battle

Where are my EMOTIONAL eaters at?!? What about those that HATE feeling RESTRICTED or being told that they CANNOT do something or have something they want? I know you are out there because I am one of YOU!

That’s why I am so excited to announce a brand new Beachbody Nutrition program that will be launching in 2018.  This is going to change your life.  No matter if you are familiar with nutrition or this is the first encounter changing your habits.  This will be a great way to JUST focus on food and CRUSH your goals.

2B Mindset: Win the Weight Loss Battle

What is the 2B Mindset?

Now you can win the weight loss battle once and for all! The 2B Mindset is designed to help you lose weight happily so you can keep it off for good without ever depriving yourself, counting calories, or even having to exercise until you’re ready.

Created by Registered Dietitian Nutritionist Ilana Muhlstein, the 2B Mindset is practical, simple weight loss solution that Ilana herself used to lose 100 pounds after years of obesity and yo-yo dieting.

Ilana give you advice and real-world experience; including her meal and food prep ideas, and even tips for conquering emotional eating, You’ll have all the tools you need to live your life, eat food you love, and still lose weight!

Order 2B Mindset Here

Who is the 2B Mindset For?

  • Anyone who wants to lose weight — happily — so they can keep it off for good!
  • Those frustrated with the deprivation of traditional diets.
  • People overwhelmed with all the weight-loss products/info out there.
  • Anyone challenged by junk-food cravings.
  • Those for whom other diets have not been successful in the past.
    • Loves eating out
    • Hates to cook
    • Eats takeout often
    • Is constantly “on a diet”
    • Is a weekday warrior
    • Beats yourself up over over eating
    • Loves to eat food
    • Is a late night snacker
    • Loves to travel but doesn’t know how to stay on track
    • Doesn’t want or like to workout
    • Loves to workout but struggles with food
    • Needs a simple easy to follow guide for how to literally be emotionally free from food right now then this is for you!!!!

How many videos are there?

  • 6 videos to learn the principals
  • 5 videos about how to live the principal in real life
  • 6 videos with tips and strategies for every situation
  • 16 recipe videos

Can I exercise with 2B Mindset?

YES! Exercise is not required but is encouraged during the 2B Mindset. You should also keep drinking your Shakeology during the program.

Order 2B Mindset Here

What do you get with the 2B Mindset Program?

What is the difference between 2B Mindset and Portion Fix?

The Portion Fix system is a structured, limited food intake for active people. The 2B Mindset is flexible for those struggling to exercise.  It offers general guidelines with unlimited food intake using the eyeball method.

Who is Ilana Muhlstein?

From Her Blog: My name is Ilana Muhlstein, creator of the 2B Mindset, and my mission is to help millions of people just like you win the weight-loss battle—and better yet, end the war forever. The system I created is a healthy approach to eating that lets you feel full and satisfied while arming you with proven strategies that will help you co-exist with food in real-world situations, satisfy cravings, and anticipate setbacks before they happen — so you can win the weight-loss struggle every single time.

That’s why I say it’s not a diet. It’s a mindset.

But make no mistake, the 2B Mindset can help you lose weight—happily—without feeling deprived or hungry, without counting calories or cutting out whole food groups. It addresses the number one issue with weight loss and weight management —food. Exercise is critical for living a healthy, functional life, but as they say, abs are made in the kitchen — and that’s the problem I designed the 2B Mindset to solve.

That’s why I say it’s not a diet. It’s a mindset.

I Struggled With Weight Loss, Too

I was only 8 years old when our family doctor told me I needed to go on a diet. Not knowing what to do, my parents started sending me away to weight-loss camp — “FAT CAMP” — every summer. Can you imagine how that felt? I’d lose weight, then gain it all back and more when I’d go back to school in the fall. I yo-yo dieted like that through my childhood and teen years, until at my heaviest, I weighed 215 pounds and wore a size 20. And I can tell you, the emotional toll of that cycle was devastating.

But I’m happy to say, there’s hope for all of us if we take a different approach to food than what the best sellers and fad diets have been telling us for years. Since swearing off diets and taking matters into my own hands, I’ve not only lost 100 pounds, I’ve done it happily—without telling myself I can’t have sweets or treats or anything else. With the 2B Mindset I can tell you that I’m happier now and able to enjoy my life like never before — and now I want the same for you.

Order 2B Mindset Here

You Can Live Your Life and Still Lose Weight!

The good news is, the 2B Mindset is simple to follow. I have hundreds of success stories from clients who have lost the weight and learned how to keep it off using my methods.

I’ll teach you simple strategies to get you drinking more water (I always say, “More Water, More Weight Loss.”) Veggies will become your best friend, once I show you how to prepare them. And I’ll shatter the myth that the bathroom scale is your enemy — in fact, you’re going to LOVE the scale, because I’m going to show you how to use it as a powerful weight loss tool.

Best of all, I’ll reveal the one daily habit — so simple and powerful — that it will put you in an instant weight-loss mode, whenever you try it. (You’ll need to plug into the complete 2B Mindset program to get that one!)

With the 2B Mindset, you’ll live your life

You’ll eat food the way you like it, and you’ll go to every party, and go out to dinner with confidence, instead of feeling tension and anxiety that you’re about to derail your weight-loss progress. In fact, once you learn the 2B Mindset, those situations can actually contribute to your weight-loss progress. Because, with the 2B Mindsetyou’ll finally be in total control of food and your body, and you’ll have all the tools you need to reach your weight-loss goals while living a full, rich, satisfying life.

I’ll teach you the purpose of the foods we eat and when and how to enjoy them for maximum weight lossI’ll share dozens of my personal recipes for healthy meals that taste so good you won’t believe how much you can eat — even my husband and daughter love them! And I’ll lay out all the techniques I used to lose 100 pounds — and my private practice clients have used to lose the weight and help keep it off.

Most importantly, I’ll help you shift your mindset, because a positive mindset means positive/healthy weight loss, with no more emotional eating, no more mindless snacking, and no more punishing yourself for eating food you love.

2B Mindset

With the 2B Mindset I have just one goal — to make losing weight simple, enjoyable, and sustainable. You really can lose weight and be happy for the rest of your life. Just imagine that! I’m helping more than 100 clients and Team Beachbody Coaches experience that joy and freedom right this minute… and now it’s your turn.

Once you master the 2B Mindset, it’s yours for life. Losing the weight and keeping it off will be second nature—it will be your new reality—and food will forever remain an enjoyable part of your life. Believe me, it’s easy to lose weight when you’re feeling full and satisfied every day.

The Results from the Test Group have been Amazing!!

Results from the Test Group

You can see more amazing results by reading: 2B Mindset Test Group Results: Before and After Pictures

What are the Purchasing Options

Just follow the links to purchase which ever option you choose

($99 until June 4th) after June 4th it will be $119

You get:

  • all the videos that talk about the program and how to follow it
  • a starters guide
  • a recipe booklet
  • a 90 day tracker
  • a water bottle with Ilana’s favorite quotes on it.
  • On June 5th an App for iphone that you can download so you have everything right at your fingertips
$160 until June 4th then it bumps up to $180

You get:

  • Everything in the basic kit PLUS
  • A month supply of Shakeology (recommended but not necessary)
$200 until June 4th then it bumps up to $220

You get:

  1. Everything in option 1+2 plus
  2. a year access to Beachbody on Demand and the 700+ workout videos we have (again optional but not necessary

You can also get the 2B Mindset Tracker, or the 2B Mindset Water Bottle

Links for Canada

  1. Basic 2B Mindset Kit
  2. 2B Mindset and Shakeology Challenge Pack
  3. 2B Mindset Shakeology and Beachbody On Demand Challenge Pack
  4. Extra Tracker
  5. Extra Water Bottle

Links for UK

  1. 2B Mindset Kit
  2. 2B Mindset and Shakeology Challenge Pack
  3. 2B Mindset Shakeology and Beachbody On Demand Challenge Pack
  4. Extra Tracker
  5. Extra Water Bottle
Links for UK

Did you know– Beachbody coaches save 25% on all orders?

If you’re thinking of trying 2B Mindset, you may also want to consider Beachbody Coaching.

You can coach for free when you sign up with a challenge pack which includes this program and Shakeology.

Even if you’re not ready to pursue coaching as an income, you can always just coach for the 25% discount. You’d be welcome to join my 2B Mindset group and be a part of my team page with other clients and coaches.  Does that sound like something you would like?

If so, please email me at MaraGold3@gmail.com so that I can help with any questions.  You can also learn more about coaching below

Want to be the first to gain access to the 2B Midset?