Creamy Cauliflower Risotto with Shrimp

I am a HUGE fan of bread, rice, and pasta.  Add cheese on top of any of those and I’m a happy mama.  However, with the 2B Mindset nutrition program that I’m following lately, those just aren’t in the cards.  At least not all the time, I do still treat myself sometimes, part of what I love about this program!!

However, with this dish, I don’t even miss the rice.  The risotto is so creamy and zesty that even R., Q. and the hubby eat this dish without complaint.


For the Cauliflower Risotto

  • Coconut Oil Spray
  • 1 medium-sized shallot, minced
  • 1 clove garlic, minced or grated
  • 1 cup sliced baby portabello (cremini) mushrooms (optional)
  • 1 (12-oz.) frozen cauliflower rice (approx. 4 cups) bag or fresh cauliflower rice
  • 2 wedges spreadable cheese, broken into small pieces (.75-oz. ea.) like the kind from Laughing Cow
  • Chopped fresh chives (to taste; optional)
  • Salt and pepper to taste

For the Shrimp

  • 1-2 bags of frozen shrimp (i like to get them devained and peeled)
  • 2 tsp Garlic Powder
  • 2 tsp Ground Ginger


For the Cauliflower Risotto

  1. Spray Coconut oil in skillet along with shallots, garlic, and mushrooms. Saute on medium heat until shallots are translucent (about 3 mins).
  2. Add cauliflower rice; saute until rice is thawed (if frozen) and tender (about 10-15 minutes).
  3. Add cheese chunks and mix well, until cheese melts throughout.
  4. Mix in salt and pepper to taste.
  5. Sprinkle with chives; mix well

For Shrimp

  1. Defrost shrimp under warm water in the sink
  2. Spray pan with coconut oil spray and heat to medium
  3. Add shrimp to pan and cook until all are pink and curled
  4. Add ginger and garlic powders and mix well
  5. Serve over the cauliflower risoto

2B Mindset Plate It

Perfect for dinner or add a FFC for lunch

Portion Control Containers

1 Green, 1 Red, 1 Blue


4 thoughts on “Creamy Cauliflower Risotto with Shrimp”

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  2. An impressive share! I’ve just forwarded this onto a coworker who was doing a little homework on this. And he in fact bought me breakfast simply because I discovered it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanx for spending time to discuss this issue here on your blog.

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