Ok, so I may be a little obsessed, but what can I say? I have a HUGE sweet tooth!! Anyone else with me? This sweet tooth of mine is what caused me to gain 70 lbs in college and again when I was pregnant with each of my girls.
Now that I’ve been eating healthy for more than 2 years, I have had to find ways to replace my unhealthy habits with healthier versions. Now don’t get me wrong, it’s OK to treat yourself every once in awhile, but my sweet tooth is so out of control that I need something sweet after almost every meal.
That’s why I love these Wonder Whips. They allow me to satisfy my sweet tooth without breaking my diet. What’s even better is that they were created by a Registered Dietitian and creator of 2B Mindset, so I know that they go right into my lifestyle.
Both the Wonder Whip and the Almond Joy candies are 235 calories. With the Wonder Whip you get to eat the WHOLE cup, where as with the candies you only get the small two bites. Which would you choose?
- 1 Cup 0-2% Plain Greek Yogurt
- 1 TBSP unsweetened Shredded Coconut
- 1 TBSP Cocoa Nibs
- 2 tsp. cocoa powder
- 1 tsp. vanilla or coconut extract
- Stevia (or natural sweetener to taste)
- Just mix all your ingredients together and enjoy!!
What is your favorite candy that I can try and make into a Wonder Whip?